30 day goals

                    30 day goals

Goal 1: Read one book every week.
To do so, first, I have to finish my homework quickly. I should try to do them on time instead of pushing them until the deadline.
Second, I should not spend a lot of time on computers, television or other electronics. They eat up a lot of time.
Lastly, I need to try reading a lot. If I do not enjoy what I am doing, it will not be efficient. Also, it will take longer.

Goal 2:Exercise more.
First of all, I have to use my leftover times wisely. For example, I can use my break times or a short minute before sleep to exercise.
Furthermore, I could exercise with others. Exercising alone is not fun. Doing it with my friends or families will be more interesting.
Third, I have to try to be enthusiastic. 

Goal 3:Eat heathly.
To begin with, instead of juice or sugary drinks, I shoule drink water or milk. Sugary drinks have high calories and sugar. They can lead to diabetes or high blood pressure.
Also, I should not eat greasy food or food with high calories. For example, food like pizza, hamburgers and all those kinds of fast food.
Lastly, I should not eat after 8:00pm. Eatibg after that time will be harmful for our bodies.